Limited Space Doesn’t Limit Your Possibilities
Strength and Mobility is the Key. Balance in Life is Essential.
Physical Ability is not restricted by the amount of room you have to work in.
Mental Clarity comes with making space in your mind to function.
Weekly YouTube Uploads
Weekly YouTube Uploads
Come practice with me, with weekly free Yoga, Meditation, Movement classes on YouTube. Like and Subscribe!! I love to share this knowledge with you all.
In Person and YouTube
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Yoga and Movement
Limited Space isn't just a physical obstacle, it can also be a mental obstacle. Yoga and Movement classes designed for every person, physical body and physical space. Also, the choice of private sessions customized for the client.
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Ayurveda and Bringing Balance
Ayurveda presented in everyday terminology. Life is about balance and thriving. Enjoying each day. Workshops and Private Sessions.
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Forest Bathing and Meditation
Meditation Classes, Workshops and Forest Bathing Video Series. Forest Bathing is spending time in nature, being in tune with the sights, sounds, smells surrounding you.
